Artistic activity
Listen and imagine
15 minutes
This activity will allow you to let your imagination run wild and encourage the expression of your emotions. Take time to focus on listening to the music and noticing what it evokes in you.
Materials
- Something to listen to music with headphones or earphones
- A sheet of paper and materials for writing or drawing
Instructions
Get comfortable.
Choose a piece of music you know or don't know and let the images or emotions it evokes come to you.
Once the music is over, listen to it again, this time drawing or writing down the images (or emotions) that came to you.
You can repeat the activity as many times as you like with different pieces of music, but also with the same music, several days apart, and observe if the images and/or emotions are the same.





